Keeping Resolutions: If they can, you can too!
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BY: FITZ-GEORGE RATTRAY It’s time for some facts about the penis, health, nutrition, overweight and activity. Many men are currently concerned about their comparative penis size and/or functionality. So, let us begin by taking a closer look at the numbers. WHAT IS THE AVERAGE PENIS SIZE OF A MATURE MALE? A 2013 paper published in…
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On the flip side, the “good diet” isn’t about bland deprivation. It’s a vibrant tapestry woven with colorful fruits, playful spices, and protein-rich powerhouses. It’s about discovering the joy of healthy eating, the satisfaction of a well-balanced plate, and the energy to conquer your day with a smile.
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BY: FITZ-GEORGE RATTRAY You have just gotten up and after a day of being diligent with your new weight loss lifestyle, with great anticipation you head to the scale and jump on. The scale greets you with a sudden increase in weight. Now you are concerned and demotivated. Well if this happened during your period,…
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DO YOU HAVE A BAD DIET?
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