Similar Posts
HOW I SURVIVED MY FIRST THANKSGIVING
So, I “survived” my first Thanksgiving as an ITKarian. It really wasn’t bad. I went from my lowest weight of 201 lbs to 203.8 lbs. In fact, I would easily replace the word survive with thrive. Here are a few lessons that I have learned and a few thoughts and suggestions: 1. If you let…
CUCUMBER JUICE
INGREDIENTS 1 fresh cucumber salt – to taste ½ lemon/lime ginger to taste 3 tablespoons honey (optional) 4-5 ice cubes INSTRUCTIONS Peeling of cucumber: Firstly, take a fresh cucumber peel it completely with the help of a peeler. Make small pieces of the cucumber with the help of a knife. Making the juice: Take a blending jar, add…