Tuna Salad

• Prep: 15 min
• Yield: 3 to 4 servings

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained

2 tablespoons minced celery

2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained

1 teaspoon minced flat-leaf parsley

1/3 cup prepared mayonnaise

1 tablespoon whole-grain mustard

Freshly ground black pepper

Freshly squeezed lemon juice (optional)

Directions

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using. For additional flavour, substitute 1 teaspoon mustard for the whole-grain mustard and add 2 tablespoons sweet pickle relish