HOW IS A DETOX DIET DIFFERENT FROM A REGULAR DIET

PRE-HOLIDAY DETOX

BY: FITZ-GEORGE RATTRAY You have heard the word “cheat” connected to eating, generally, and especially with holiday eating quite regularly, it is definitely in the top 10 of debated diet topics.  Some see cheating as: Weakness and failure, a perpetuation of old habituations and addiction, others, as a… Wise and necessary “break” from the stress…