Helathy diet for women in their 50’s

CAN DIET HELP WITH MENOPAUSE?

CAN DIET HELP WITH MENOPAUSE?

BY: FITZ-GEORGE RATTRAY Woman Experiencing Hot Flush From MenopauseIf you are a conscious adult living on the planet earth there is a very strong likelihood that you, someone you know or someone you care about will be, or is, menopausal.  Half of humanity will at some point experience menopause and, to some extent, it’s associated…