EATING HEALTHY DURING THE HOLIDAYS

HAVE A HEALTHY AND HAPPY HOLIDAY

HAVE A HEALTHY AND HAPPY HOLIDAY

BY: FITZ-GEORGE RATTRAY Managing healthy holiday eating, means different things to different people. For some, its celebrating and partying, gathering with friends and family, for others, nothing at all, but wherever your propensity it is likely that one or more of the following is true about the holidays for you: There are increased opportunities for…