DEPRESSION CAN AFFECT WHAT YOU EAT

FOODS KNOWN TO FIGHT DEPRESSION
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FOODS KNOWN TO FIGHT DEPRESSION

BY: FITZ-GEORGE RATTRAY With all the Mental Health Month activities — celebrities talking about their own challenges — talk shows discussing related issues, there is definitely increased awareness.  Unfortunately, it is likely that a very large part of the combined 25 percent of people suffering from depressive episodes and anxiety (World Health Organization, National Institute…