MANAGING YOUR DIABETES WITH INTEKAI

Choose yourself, do not let diabetes rule your life.

If you are struggling with managing your type-2 or pre-diabetes you have found the best system to help you change your lifestyle habits for the better.

That overwhelming feeling of fear with a diabetic diagnosis can be a thing of the past, and it does not have to define you.

Intekai focuses on diet and what our members are eating on a daily basis, by managing what members ingest, to help treat the effects of diabetes.

The fact that you are reading this means that you are ready to start working on getting yourself better and living a healthier lifestyle.

With Intekai, our focus is on adjusting your pallet while teaching you how to successfully make good choices in difficult situations.

ABOUT INTEKAI

Intekai is designed to help manage what you eat by issuing personalised meal assignments on a weekly basis. Our online assignments outline what proteins, vegetables, complex carbohydrates, legumes, fruits, nuts, teas, or snacks you are to have weekly; along with the times and the portions, while you are motivated by coaches along the way.

HOW TO REGISTER

Access our website at www.itkwave.com and do our free assessment, which will determine your first week's assignment and confirm our strategy to assist you on your Intekai journey.

You will be required to create a login, which you will use exclusively to access your personalised dashboard, once you complete the registration process.

MEALS WITH INTEKAI

The weekly meal assignments you receive will outline exactly what you are expected to eat on a daily basis, your portions, the time and the meal combinations. All these combined will guarantee your changed healthy lifestyle and road to improved dietary choices.

WHAT CAN YOU EAT

The great thing about Intekai is that you can eat all your favourite proteins, vegetables, nuts, fruits and high fibre cereals and even complex carbs to balance your daily intake.

Your weekly assignments will give you all the necessary details you need to select the specific foods at the Grocery Store for the following week.

HOW OUR SYSTEM WORKS

After you record your weekly weights on your personalised dashboard a new assignment is uploaded, based on your weight entries.

If you are diabetic and happen to be overweight as well, the by-product of your weekly eating regime will most likely result in weight loss.

Our aim is to get you to develop a routine around your meals and ensure that you adhere to assignments, as closely as possible to get the maximum benefits on a daily basis.

Stop the struggling and start eating with Intekai. If you need more information before starting, contact us at your earliest convenience.

whatsapp: 876-863-5923

email: info@itkwave.com