Cucumber Salad

This is a great low calorie snack. For best weight loss results, reduce or eliminate the sugar from the recipe.

INGREDIENTS

  • 2 English cucumbers thinly sliced
  • 1 teaspoon salt
  • 1 red onion thinly sliced
  • 1 cup distilled white vinegar
  • 1/2 cup water
  • 1/2 cup granulated sugar
  • 2 tablespoons fresh dill minced

INSTRUCTIONS

  • Season cucumbers with salt in a large bowl and let sweat 1 hour. Drain liquids and toss cucumbers with onion slices.
  • In a small saucepan over high heat, pour in white vinegar and water and stir in sugar until dissolved and liquid turns clear, 3 to 5 minutes.
  • Pour over cucumbers and onions. Stir in dill. Cover with plastic wrap and refrigerate 1 hour. Serve cold or at room temperature.

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