Chicken Cucumber, Tomato, And Avocado Salad

 

Ingredients

– 1/2 cucumber

– 1 handful cherry or grape tomatoes, halved

– 1/2 ripe avocados

– 1/4 red onion

– 1/8 cup parsley

– Juice of 1 lemon

– salt and black pepper to taste

– 2 Tbsp. extra virgin olive oil

1/4 Black olives

1/2 cup Grilled Chicken breast

 

 

Instructions:

  1. Place sliced cucumber, tomatoes, avocados, onion, chicken breast, black olives and parsley in a large salad bowl.
  2. Toss with olive oil, lemon juice, salt and pepper. Enjoy!

 

380 calories (1 serving)

*Note: Avocado salad can only be used as a meal 3 that is over 300 calories. It can only be used on a day where the assignment has protein, veg and carbs.

 

Source: The Serious Fitness, YouTube