Chicken & Broccoli Stir Fry

INGREDIENTS

2 teaspoons sesame seeds
3 tablespoons light soy sauce, optional Tamari
1 tablespoon honey
2 teaspoons lemon
2 tablespoons sesame oil
1 tablespoon cornstarch or flour

1 tablespoon extra-virgin olive oil
1.25 pounds chicken breast filets, cubed
1 medium onion, coarsely chopped
1 (1-inch) ginger root, peeled and finely chopped
2 cups broccoli florets
1/4 teaspoon black pepper

4 SERVINGS

Instructions

1. Whisk together soy sauce, honey, lemon juice, sesame oil, and cornstarch. Set mixture aside.
2. Over medium-low heat in a large skillet or wok, toast sesame seeds for 2 minutes, or until fragrant. Place toasted seeds in a bowl and set aside.
3. Add olive oil to the same skillet, turn to medium heat and cook chicken until lightly golden. Add onions, ginger, broccoli, and pepper. sauté for 4 minutes. Reduce heat to medium-low, add soy sauce mixture and toss to combine. Cook until sauce is desired thickness, but no more than 5 minutes. Sprinkle with toasted sesame seeds and serve. Enjoy!
4. Enjoy Chicken and Broccoli Stir-Fry with brown rice or quinoa.