Lifted Blackberry Smoothie

100 Calories

Prep Time: 30 Seconds Start to Finish: 1 min 30 sec Makes: 1 Glass

 

 

Ingredients

1/3 cup frozen blackberries

2/3 small banana, peeled & sliced

1/3 cup unsweetened almond milk

2 to 3 ice cubes

1 1/3 tablespoons coconut cream

1 1/3 tablespoon maca powder

 

Directions

1. Combine all of the ingredients in a blender.
2. Pulse several times then blend on high speed for 30 to 60 seconds.
3. Pour into a large glass and enjoy immediately.

 

 

Nutrition Facts

Per serving: Calories: 100

Fat 3.8g  |  Protein 2.4

Carbs 15.9g  |  Fiber 3.9

Sugar 6.8g  |  Sodium 62mg